• New? Start Here
  • Recipes
  • Nutrition 101
  • Lifestyle
  • Newsletter
  • About
  • Nutrition

3 Resources to Help Improve Your Eating and Lifestyle Habits

July 03, 2025 520 Views 0 Comment
  • Lifestyle

Eat Food, Not Too Much, Mostly Plants: My Journey to a Plant-Based Diet

June 24, 2025 634 Views 0 Comment
  • Recipes

Blueberry Walnut Muffins

January 24, 2018 2009 Views 0 Comment
  • Newsletter

6 Healthy and Hearty Winter Soup Recipes

  • Recipes

[Recipe Review] Muhammara

  • Newsletter

The Path to Greatness

  • Nutrition

7 Practices to Build Healthy Eating Habits

Latest Stories
  • Lifestyle

[February 2026] Recipe Inspiration for the Month Ahead

February 23, 2026 28 Views 0 Comment
…
  • Lifestyle

Weeks 13-15: Personal Transformation

February 16, 2026 49 Views 0 Comment
…
  • Recipes

[Recipe Review] Crispy Black Bean Tacos

February 11, 2026 54 Views 0 Comment
…
  • Lifestyle

Weeks 10-12: Winning the Day

January 25, 2026 113 Views 0 Comment
…
  • Newsletter

6 Healthy and Hearty Winter Soup Recipes

January 20, 2026 127 Views 0 Comment
…
  • Recipes

[Recipe Review] Cauliflower Quinoa Salad

January 15, 2026 108 Views 0 Comment
…
  • Lifestyle

Weeks 6-9: Gratitude & Perspective

January 03, 2026 118 Views 0 Comment
…
  • Recipes

[Recipe Review] Crispy Spicy Cauliflower Tacos with Jicama Carrot Slaw

December 31, 2025 198 Views 0 Comment
…
  • Newsletter

The Smell of Life

December 30, 2025 143 Views 0 Comment
…
  • Recipes

[Recipe Review] Maple Roasted Squash & Kale Salad

December 29, 2025 146 Views 0 Comment
…
Load More
About

Hey! I’m Mel, and welcome to Live.Eat.Train – a space dedicated to wellness and personal growth. Learn more here.

  • Lifestyle
  • Newsletter
  • Nutrition
  • Recipes
Stay Connected
A monthly roundup of all my favorite food things sent straight to your inbox!

Check your inbox or spam folder to confirm your subscription.

Resources

Start Here

What’s Your Eating Style?

Book

 

Contact Me

Nutrition Advice

Questions

Thoughts & Ideas

Copyright © 2025 Live.Eat.Train ◦ All Rights Reserved.