This soup is packed with fresh seasonal vegetables. It’s hearty, creamy, and full of spice, making it the perfect fall recipe. This recipe features sweet potatoes, a root vegetable that’s at its peak in October. They add a touch of sweetness and contribute to the soup’s creaminess.

To make the soup even more nutritious, swap the can of regular (full-fat) coconut milk for light coconut milk. You’ll lose some of the creaminess, but it reduces the saturated fat content, which is good for your health. Limiting your saturated fat intake helps keep your cholesterol levels in check and reduces your risk of heart disease.

Get the Recipe: Cozy Autumn Wild Rice Soup