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3 Resources to Help Improve Your Eating and Lifestyle Habits

July 03, 2025 961 Views 0 Comment
  • Lifestyle

Eat Food, Not Too Much, Mostly Plants: My Journey to a Plant-Based Diet

June 24, 2025 1300 Views 0 Comment
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Blueberry Walnut Muffins

January 24, 2018 2501 Views 0 Comment
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The Hidden Cost of Avoiding Failure

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Fall-Inspired Cookies and Quick Breads

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[Recipe Review] Smashed Chickpea Avocado Salad Sandwich

  • Nutrition

7 Practices to Build Healthy Eating Habits

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[February 2026] Recipe Inspiration for the Month Ahead

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Weeks 13-15: Personal Transformation

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[Recipe Review] Crispy Black Bean Tacos

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Weeks 10-12: Winning the Day

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6 Healthy and Hearty Winter Soup Recipes

January 20, 2026 506 Views 0 Comment
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[Recipe Review] Cauliflower Quinoa Salad

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Weeks 6-9: Gratitude & Perspective

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[Recipe Review] Crispy Spicy Cauliflower Tacos with Jicama Carrot Slaw

December 31, 2025 509 Views 0 Comment
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The Smell of Life

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[Recipe Review] Maple Roasted Squash & Kale Salad

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Hey! I’m Mel, and welcome to Live.Eat.Train – a space dedicated to wellness and personal growth. Learn more here.

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