• New? Start Here
  • Recipes
  • Nutrition 101
  • Lifestyle
  • Newsletter
  • About
  • Nutrition

3 Resources to Help Improve Your Eating and Lifestyle Habits

July 03, 2025 961 Views 0 Comment
  • Lifestyle

Eat Food, Not Too Much, Mostly Plants: My Journey to a Plant-Based Diet

June 24, 2025 1300 Views 0 Comment
  • Recipes

Blueberry Walnut Muffins

January 24, 2018 2501 Views 0 Comment
  • Newsletter

The Hidden Cost of Avoiding Failure

  • Newsletter

Fall-Inspired Cookies and Quick Breads

  • Recipes

[Recipe Review] Smashed Chickpea Avocado Salad Sandwich

  • Nutrition

7 Practices to Build Healthy Eating Habits

Latest Stories
  • Newsletter

The Utility of Art

November 22, 2025 277 Views 0 Comment
…
  • Recipes

[Recipe Review] Roasted Grapes

November 21, 2025 275 Views 0 Comment
…
  • Recipes

[Recipe Review] Instant Pot Pumpkin Lasagna Soup

November 20, 2025 255 Views 0 Comment
…
  • Recipes

[Recipe Review] Lentil Soup

November 19, 2025 253 Views 0 Comment
…
  • Recipes

[Recipe Review] Chickpea Chocolate Chip Cookies

November 18, 2025 270 Views 0 Comment
…
  • Recipes

[Recipe Review] Muhammara

November 17, 2025 308 Views 0 Comment
…
  • Lifestyle

Week 3: Base Training

November 15, 2025 237 Views 0 Comment
…
  • Recipes

[Recipe Review] Vegan Tagine with Chickpeas

November 14, 2025 221 Views 0 Comment
…
  • Newsletter

The Path to Greatness

November 14, 2025 356 Views 0 Comment
…
  • Recipes

[Recipe Review] Baked Pearl Couscous & Butternut Squash with Basil Tahini

November 13, 2025 239 Views 0 Comment
…
Load More
About

Hey! I’m Mel, and welcome to Live.Eat.Train – a space dedicated to wellness and personal growth. Learn more here.

  • Lifestyle
  • Newsletter
  • Nutrition
  • Recipes
Stay Connected
A monthly roundup of all my favorite food things sent straight to your inbox!

Check your inbox or spam folder to confirm your subscription.

Resources

Start Here

What’s Your Eating Style?

Book

 

Contact Me

Nutrition Advice

Questions

Thoughts & Ideas

Copyright © 2026 Live.Eat.Train ◦ All Rights Reserved.