My New Book

Looking to improve your eating habits?

Check out my new book Eat: A guide to better eating habits, a healthier relationship with food, and a greater sense of wellbeing

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What are Nutrients?

October 31, 2022 708 Views 0 Comment
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  • Nutrition

7 Practices to Build Healthy Eating Habits

October 06, 2022 782 Views 0 Comment
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How to Make Breakfast Part of Your Morning Routine

April 07, 2018 1826 Views 0 Comment
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  • Recipes

Blueberry Walnut Muffins

January 24, 2018 1465 Views 0 Comment
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My New Book

Looking to improve your eating habits?

Check out my new book Eat: A guide to better eating habits, a healthier relationship with food, and a greater sense of wellbeing

Click here to learn more>>

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Hey! I’m Mel, and welcome to Live.Eat.Train – a space dedicated to wellness and personal growth. Learn more here.

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