• New? Start Here
  • Recipes
  • Nutrition 101
  • Lifestyle
  • Newsletter
  • About
  • Nutrition

3 Resources to Help Improve Your Eating and Lifestyle Habits

July 03, 2025 662 Views 0 Comment
  • Lifestyle

Eat Food, Not Too Much, Mostly Plants: My Journey to a Plant-Based Diet

June 24, 2025 868 Views 0 Comment
  • Recipes

Blueberry Walnut Muffins

January 24, 2018 2190 Views 0 Comment
  • Newsletter

Spring in a Bowl: 8 Vibrant & Veggie-Forward Recipes

  • Newsletter

The Hidden Cost of Avoiding Failure

  • Recipes

[Recipe Review] Smashed Chickpea Avocado Salad Sandwich

  • Nutrition

7 Practices to Build Healthy Eating Habits

Latest Stories
  • Recipes

[Recipe Review] Crispy Black Bean Tacos

February 11, 2026 145 Views 0 Comment
…
  • Lifestyle

Weeks 10-12: Winning the Day

January 25, 2026 205 Views 0 Comment
…
  • Newsletter

6 Healthy and Hearty Winter Soup Recipes

January 20, 2026 273 Views 0 Comment
…
  • Recipes

[Recipe Review] Cauliflower Quinoa Salad

January 15, 2026 183 Views 0 Comment
…
  • Lifestyle

Weeks 6-9: Gratitude & Perspective

January 03, 2026 188 Views 0 Comment
…
  • Recipes

[Recipe Review] Crispy Spicy Cauliflower Tacos with Jicama Carrot Slaw

December 31, 2025 284 Views 0 Comment
…
  • Newsletter

The Smell of Life

December 30, 2025 271 Views 0 Comment
…
  • Recipes

[Recipe Review] Maple Roasted Squash & Kale Salad

December 29, 2025 207 Views 0 Comment
…
  • Newsletter

Healthy Indulgent Chocolate Treats

December 08, 2025 204 Views 0 Comment
…
  • Recipes

[Recipe Review] Roasted Veggie Enchilada Casserole

December 07, 2025 145 Views 0 Comment
…
Load More
About

Hey! I’m Mel, and welcome to Live.Eat.Train – a space dedicated to wellness and personal growth. Learn more here.

  • Lifestyle
  • Newsletter
  • Nutrition
  • Recipes
Stay Connected
A monthly roundup of all my favorite food things sent straight to your inbox!

Check your inbox or spam folder to confirm your subscription.

Resources

Start Here

What’s Your Eating Style?

Book

 

Contact Me

Nutrition Advice

Questions

Thoughts & Ideas

Copyright © 2026 Live.Eat.Train ◦ All Rights Reserved.