“Clear all of the noise and distraction on the surface and create space for something deeper: your voice, intuition, truth, and unique path.”
Dr. Martha Beck, The Mel Robbins podcast (episode 256)
Reflections
Each day, I’m compelled to think and reflect on my thoughts. In the early morning hours, when my mind is free of noise and distraction, I write endlessly.
Something inside of me wants to be expressed. What that is, I’m not sure. This is immensely frustrating, but I’m trying to trust in the process; to trust that if I keep showing up, it will eventually reveal itself.
Up until now, my reflections have stayed inside my journal, mostly as disjointed thoughts. To help bring coherence to my stream of consciousness, I’m bringing my reflections online. To write with an audience in mind will force me to craft a more cohesive narrative, which will hopefully bring greater understanding and meaning to my thinking.
This feels like the path to realizing the fullest expression of my thoughts, of myself. If something within me wants to be expressed, let it be unveiled. Let my voice, intuition, and truth rise to the surface. Let me be heard.

