My approach to food is simple: Eat a variety of foods, mostly plants.
This approach, along with three additional frameworks (learn more here), serves as the foundation for all my food choices. Each week, my goal is to maximize plant diversity. The more colorful my plate, the better. Interested in adding more plants to your diet but unsure how to get started? Here’s a look at what’s on my menu this month.
MAY 2026
Another roundup of delicious, nutritious recipes, featuring seasonal ingredients and fresh produce. Enjoy!
Breakfast
Apple Compote (served over oatmeal)
Lunch/Dinner
Black Bean Tostadas with Avocado Salsa
Crispy Honey Mustard Tofu Tenders
High Protein Avocado White Bean Sandwich
Miso Mushrooms with Chickpeas & Kale
Roasted Cauliflower Tacos & Chipotle Romesco
0 Comments